Carola Becker

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Award-wining Nutrition and Wellbeing

EAT WELL - LIVE WELL - PERFORM BETTER

IT'S TIME TO CHANGE THE WAY WE EAT AND LIVE

For a healthier way of working and living,
more energy and drive,
better mental and physical wellbeing.

Change is good! No magic pills or miracle products, no hocus-pocus, no counting calories. You will finally know which foods are best for you to support your body and brain. All aspects of healthy living are taken into account – exercise, recovery,  and how to make your brain your strongest ally on your way to a healthier way of life. 

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Book Carola as a speaker

Ready for change?

Transform your health and happiness with Carola’s audio courses. Designed to fit seamlessly into your busy life, these bite-size sessions empower you with the knowledge to create lasting wellbeing. Choose from several courses and start living well today!

Carola will guide you through the fundamentals of healthy eating and mindful living, making positive change feel effortless. Invest in yourself and discover a happier, healthier you!

Her recipe collections and her book ‘Eat. Live. Perform’ are also available.

Wellbeing Courses & Books

Please note that Carola is currently not taking on new clients in her practice, and regrettably, she’s unable to offer personalised advice, nutritional information, or health guidance via email due to safety concerns.

Carola Becker - Who I have worked with

About Carola Becker

Carola is a forward-thinking certified Nutritional Therapist, Sports Nutrition Advisor, Fitness Instructor and proud founder of Life is Good Nutrition. Her passion is brain health and performance and what everybody can do to support their body and brain!

As a speaker she has been delivering sessions on Nutrition and Lifestyle for organisations in Great Britain, Europe and in the USA. 

She empowers her clients to take control of their wellbeing and make game-shifting changes to their mental and physical health: more energy, better stress resilience and increased lateral thinking. 

Please get in touch to book Carola for inspiring after-dinner-talks, key notes and conferences.

Carola's Speaker Sheet
Carola's Media Kit

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Testimonials

I am thrilled to say that my son is much better than when I first got in touch with you (he was very low then, and about to start taking antidepressants). He is loving the independence that he is getting in the kitchen and experiencing the effect the food has on his mood. He has a very strong will and he is keeping religiously to your instructions. But now he feels very well and positive and making plans. It could not be a more positive feedback. We are both very grateful.
Laura Garcia
As a personal trainer I spend a huge amount of my time monitoring clients and focusing on my own training, a few months out from one of my biggest events I realised my nutrition wasn't where it needed to be for my body to perform at its best, due to all of my time focusing on others and putting hours of training in. Carola gave me a full breakdown and spent a lot of time making me an individual programme pointing out areas I needed to work on. I'm so pleased to say I went on to win my event and am now training hard for the next. Thank you Carola, you're a fantastic nutritionist!!
Chris NormanPersonal Trainer
Carola Becker is an extremely passionate, highly knowledgeable Nutritionist. I have benefitted from her support, reliability & genuine passion for getting your mind, diet & body into an excellent place. It is testament to her professionalism & experience in what she does, that she has been able to guide me to turn a corner with my diet, how I conduct my daily routine & ultimately the impact that has had on my life. I continue to work with Carola on a long-term basis to achieve my personal goals, I cannot recommend her service highly enough.
Ben Spalding
At each step Carola shared the scientific evidence and the outcomes we can expect if we choose to focus on food that is good for our brain. Her event which, although it was about brain food, also proved to be a masterclass in the art of persuasion in a valuable one-hour session which is being enthusiastically embraced.
John HarveySamphire Club
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